May 18, 2009
I disappoint several of my clients through my inability to discuss events on The Biggest Loser. I watched one year, whatever season it was that Matt Hoover won. The next year I tried, but the tearful emotional outbursts of the contestants drove me to another channel.
The reality of the show is that it’s a show. Few of us will ever be in a position to place ourselves into an environment where virtually all of our concentration is on dieting and exercising. Despite the fact they’re showing us possibilities of low probability, the final results are inspiring and some maintained results are even more impressive.
Biggest Loser Winner
Who has succumbed to the Acai Berry Craze? If it’s working for you, please let me know. Maybe you can even be like Tammy of TammysTummy (below):
We're now offering a program that can include either partner workouts, or workouts that are self-directed. Above is the video instruction on the workout. Click here for more details.
Here's how we'd like to get you working out. A young man named Anthony Johnson goes through a session on MedX equipment at Rollins College, which is located in the Winter Park section of Orlando.
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May 11, 2009 Burger that can't die can't support life-- Oprah takes nutrition quiz -- tension-relief maneuvers -- Surgery watching -- Ice Cream screams -- Slow the beat at which you eat. |
May 4, 2009 Dr. McGuff TV interview explaining the 12-minute workout-- Ideas for Effective Eating -- Can Your Mind Conceive You Fit?-- Chicken Breast and Cheese Omelette recipe. |
April 27, 2009 Great Grilling links -- Review of Italian Dining -- Fit Vacationing -- Body Image Issues with Kids -- High-intenisty workout demo. |
April 20, 2009 Videos on the anatomy of muscle -- Healthy Heart Eating -- 200-Calorie Recipes. |
April 13, 2009 Josh Hamilton: Salvation of a Slugger -- Flavorful Dishes from Biggest Loser Chef -- Coffe Mitigates Workout Agony -- Train Smart -- Kids Failing at Fitness -- Labels Can Lie -- Carrie Carnohan Makeover -- Brown Rice Breakfast. |
April 6, 2009 Dr. Oz Shows How to Live to 150 - Futurist Does Too -- Dara Torres in bikini video -- Link to Lance Armstrong workout -- CSPI decries restaurant calories -- Easter Egg ideas. |
MARCH 30, 2009 Dr. McGuff on the Benfits of Strength - video about the Heart Attck Grill - Calorie Bombs from co-author of Eat This Not That - HFCS: Our Greatest Calorie Source - Dizzy Spells from the Bone - pH Balance Diet - Broccoli Salad recipe |
MARCH 23, 2009: Eat This Not That quiz - Healthy Fast Food video - Muscle Makes Flab Flee - Bogus Beauty - Photoshop Effect videos - Oatmeal Pancakes |
MARCH 16, 2009: Arms survey results - Big Gut, Big Problems - Fabulous Fiber - Skinny Spaghetti - Science in Your Sweat - New Equipment - Advice from Biggest Loser Nutritionist |
MARCH 9, 2009: Armed Like Our First Lady (survey) - Looking Sensational Sleeveless - Why Fat Stores are Stubborn - Home Body Fat Test - Layered Vegetable Casserole Recipe - Strength CD Audio |
MARCH 2, 2009: Healthy Lunches for Under $5 - Diet Study Says Just Count Something |
FEB. 23, 2009: Advice from Dr. Clay - Fitness Stimulus: Maximized Brevity, Intensity, and Infrequency - One-Pot Recipes - Demonstration of High-Intensity Super Slow Workout |
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Contact: Email -- Ph: 513-288-2235 - Skype: DandyBoy454 (video possible)
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Phone: (513) 288-2235 or Email
