Makeover Genesis

[ button leads to next session for which photos supplied; not necessarily next overall.]

See Also: Alpha Exercise


1-Lessons from the Locker Room

2_See_the_Finish_from_the_Start

3_Eat_Drink, Drink and Keep Score

4_Ultimate_Candid Camera

5_Ready,_Set,_Stop

6_Dress_to_Determine_Excess

 7_Wondrous_Water

8_Seed_of_the_Eating_Plan

9_Root_of_the_Eating_Plan

10_Transformation of the Eating Plan

11_Nourishment_Strategy

12_Dining_Diligence

13_Dodging_Fast_Food_fat

14_Operation Binge Buster

15_Adios_Adipose

EMAIL if you have questions

Thanks.
Terry D.